2021 – 20 Kilos in 21 Weeks Program

R1,000.00

Do you have 20+ kilos to lose? Have you tried all the pills and potions and diets, and it didn’t work? I have personally been there and I understand how daunting it seems.

Find out below how my 20 kilos in 21 weeks program can help you achieve the same or better!

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Do you have 20+ kilos to lose? Have you tried all the pills and potions and diets, and it didn’t work? I have personally been there and I understand how daunting it seems.

This photo is my most recent before and after photo. I believe the only healthy way to lose the weight and keep it off, is through exercise, nutrition and permanent healthy lifestyle changes. Losing the weight helped me to have more energy, improved self esteem and feel great!

I developed the 21 kilos in 21 Weeks progam to help people who are in a similar position, achieve weight loss in excess of 20 kilograms over a period of 21 weeks.

My personal assurance to you is that you will not have to starve yourself or exercise so hard that your body is unable to function from all the muscle pain. Instead, we will aim for gradual and consistent progress and I will support you every step of the way. If this sounds good to you, I look forward to having you on my program!

After you sign up, I will ask you to complete a medical and lifestyle habits questionnaire for me. I will spend the time between registration and program start preparing your individual exercise and nutrition programs and getting to know you better through a few scheduled calls.

Before we start the program on 11 January 2021, you will receive the following:

  • An individual nutrition plan
  • An individual exercise program
  • Access to live zoom classes
  • Access to the exclusive SilverFox Me! group for motivation and support
  • Weekly progress measurement tracking and reporting
  • Weekly compulsory meeting time-slot with me, your personal coach

Immediately after registration, you will also be able to download the following FREE sign up gift, worth R650:

  • A free copy of the Shop Chop Chow eBook
  • Nutrition, Exercise and Accountability Guide booklets
  • A sample 1600 calories and 2000 calories nutrition plan

This comprehensive program will provide all the support and help you need to reach your weight loss goal. The magic ingredient will be your consistent dedication and effort. I am not going to promise you that it will be easy, but I promise you it will be worth it!

Need more convincing? Read some of my client testimonials here: Success Stories

Registration: The registration will open on 1 December and close on 16 December 2020.

Time period: The program will start on 11 January 2021 and will end on 4 June 2021.

Cost: a registration fee of R1000 is payable upon registration to reserve your place and for me to prepare your individual plans for you. A further fee of R750 per month will be billed in the beginning of January, February, March, April and May 2021.