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I am Elsabe Hunter and my mission is to help middle-aged people(40+) such as myself, who may be struggling with medical conditions, to build a stronger body and improve quality of life with mobility and fitness. Having done this for myself, I know it is also possible for you!

15 Minute FREE Consultation

Would you like a FREE 15 minute consultation to discuss your health and fitness journey and possible solutions that would work for you? Click now to book!

For specialist help with your fitness training by a trainer who deeply understands your journey, please contact me on e-mail or whatsapp me on ++27826562711, or visit the Sign me Up page for training options. 

If you are wondering if you should be exercising with your medical condition, please feel free to contact me on e-mail or WhatsApp me on ++27826562711 to discuss your options.

I have experience in successfully training clients with a wide variety of medical conditions, including, but not limited to:

  • Abdominal Adhesions
  • Abdominal Surgery
  • Aplastic Anaemia
  • Arthritis
  • Cancer
  • Diabetes
  • Heart surgery
  • Hemi-hypertrophy
  • Hip replacement
  • Hyperthyroidism & Hypothyroidism
  • Obesity
  • Osteopenia / Osteoporosis
  • PCOS
  • Perimenopause
  • Pulmonary Embolism
  • Scoliosis
  • Spinal Fusion / Disc replacement
  • Stroke