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I am Elsabe Hunter and my mission is to help middle-aged people(40+) such as myself, who may be struggling with medical conditions, to build a stronger body and improve quality of life with mobility and fitness. Having done this for myself, I know it is also possible for you!

30 Minute Fitness Confidential

Would you like a detailed Fitness Confidential Report to help you hack your health and fitness journey? Click to find out more!

For specialist help with your fitness training by a trainer who deeply understands your journey, please contact me on e-mail or whatsapp me on ++27826562711, or visit the Sign me Up page for training options. 

If you are wondering if you should be exercising with your medical condition, please feel free to contact me on e-mail or WhatsApp me on ++27826562711 to discuss your options.

I have experience in successfully training clients with a wide variety of medical conditions, including, but not limited to:

  • Abdominal Adhesions
  • Abdominal Surgery
  • Aplastic Anaemia
  • Arthritis
  • Cancer
  • Diabetes
  • Heart surgery
  • Hemi-hypertrophy
  • Hip replacement
  • Hyperthyroidism & Hypothyroidism
  • Obesity
  • Osteopenia / Osteoporosis
  • PCOS
  • Perimenopause
  • Pulmonary Embolism
  • Scoliosis
  • Spinal Fusion / Disc replacement
  • Stroke